Osteopath Potts Point
Your Journey to a Life Free from Pain
Welcome to OsteoLife, where your well-being is our passion.
Where is your pain?
How We Can Help
If you’re tired of battling persistent body stiffness, tension, stress, or those nagging discomforts that just won’t let up, OsteoLife offers a gentle and non-invasive holistic approach to osteopathy.
Dr. Valérie Johnston-Dugamin employs her training to restore balance, relieve pain, enhance performance, and alleviate the likelihood of illness.
Pain Relief &
Injury Management
Our pain relief and injury management services are designed to target and alleviate discomfort.
Caused by various conditions, such as: back pain, neck pain, joint pain, sports injuries, and more.Through hands-on manipulations and tailored treatment plans, we aim to reduce pain, promote healing, and restore your body’s mobility.
Stress Reduction &
Relaxation
We understand the impact of stress on your body and mind. Our stress reduction and relaxation techniques can help you .
We teach you to relax, release tension and restore balance. Discover a sense of calm and rejuvenation with our gentle osteopathic treatments.
Cranial Osteopathy & Cranio-Sacral Therapy
For those seeking specialised care, we offer cranial osteopathy and cranio-sacral therapy.
These gentle techniques focus on the cranial and sacral areas of the body to promote the proper functioning of the central nervous system, enhance circulation, and support overall well-being
Postural Assessment & Correction
Maintaining good posture is vital for your musculoskeletal health. Our postural assessment and correction services
can help identify and address postural imbalances, contributing to pain relief and injury prevention.
Pregnancy & Pediatric Osteopathy
Pregnancy and childhood are crucial stages in life where osteopathy can play a significant role.
Our pregnancy and pediatric osteopathy services aim to support the well-being of expectant mothers and children, addressing specific needs and promoting a healthy development.
Injury Prevention & Performance Enhancement
Whether you’re an athlete or a fitness enthusiast, injury prevention and performance enhancement are vital.
To maintain your performances, we personalised programs can help optimize your body’s function, reduce the risk of injuries, and improve your overall physical performance.
What is Osteopathy?
Osteopathy is a hands-on manipulative style of mainstream medicine used to treat the body’s muscular-skeletal systems.
Osteopathic treatment is generally considered safe but, occasionally, it may cause adverse reactions in some people. The full benefits of osteopathic manipulation may not be felt by patients for up to 48 hours after treatment depending on the type of muscular-skeletal condition presented (acute or chronic).
What to expect
The session includes detailed history taking, a tailored examination, followed by assessment and hands-on treatments, with a holistic approach in mind.
- Initial visits last 60 minutes.
- Follow-up sessions are 40 minutes.
- Long sessions last 60 minutes.
- Osteopath language spoken: English and French
Management plans and advice will be provided as needed.
Why Us
- Experienced and qualified osteopaths dedicated to your well-being
- Holistic approach considering all aspects of your health
- Tailored treatment plans to address your specific needs
- Gentle and non-invasive techniques for your comfort
- Commitment to providing compassionate care and achieving results
Experience the benefits of osteopathy with OsteoLife. Contact us today to schedule your consultation and take the first step towards a healthier and more vibrant life.
With TRE® and Wellbeing Program
Designed to help you release stress, tension, and trauma from your body, TRE® encourages self-healing and relaxation. Our Wellbeing Program is customized to foster a more supportive, harmonious, and joyful work environment. At our core, we prioritize a holistic approach.