Osteopath Potts Point

Your Journey to a Life Free from Pain

Welcome to OsteoLife, where your well-being is our passion.

Where is your pain?

How We Can Help

Are you tired of battling persistent body stiffness, tension, stress, or those nagging discomforts that just won’t let up, OsteoLife offers a gentle and non-invasive holistic approach to osteopathy.
Dr. Valérie Johnston-Dugamin employs her training to restore balance, relieve pain, enhance performance, and alleviate the likelihood of illness.

Pain Relief &
Injury Management

Our pain relief and injury management services are designed to target and alleviate discomfort.

Caused by various conditions, such as: back pain, neck pain, joint pain, sports injuries, and more.Through hands-on manipulations and tailored treatment plans, we aim to reduce pain, promote healing, and restore your body’s mobility.

Stress Reduction &
Relaxation

We understand the impact of stress on your body and mind. Our stress reduction and relaxation techniques can help you .

We teach you to relax, release tension and restore balance. Discover a sense of calm and rejuvenation with our gentle osteopathic treatments.

Cranial Osteopathy & Cranio-Sacral Therapy

Cranial Osteopathy & Cranio-Sacral Therapy

For those seeking specialised care, we offer cranial osteopathy and cranio-sacral therapy.

These gentle techniques focus on the cranial and sacral areas of the body to promote the proper functioning of the central nervous system, enhance circulation, and support overall well-being

Postural Assessment & Correction

Postural Assessment & Correction

Maintaining good posture is vital for your musculoskeletal health. Our postural assessment and correction services 

can help identify and address postural imbalances, contributing to pain relief and injury prevention.

Pregnancy & Pediatric Osteopathy

Pregnancy & Pediatric Osteopathy

Pregnancy and childhood are crucial stages in life where osteopathy can play a significant role.

Our pregnancy and pediatric osteopathy services aim to support the well-being of expectant mothers and children, addressing specific needs and promoting a healthy development.

Injury Prevention & Performance Enhancement

Injury Prevention & Performance Enhancement

Whether you’re an athlete or a fitness enthusiast, injury prevention and performance enhancement are vital.

To maintain your performances, we personalised programs can help optimize your body’s function, reduce the risk of injuries, and improve your overall physical performance.

Principles of Osteopathy

What is Osteopathy?

Osteopathy is a hands-on manipulative style of mainstream medicine used to treat the body’s muscular-skeletal systems.

Osteopathic treatment is generally considered safe but, occasionally, it may cause adverse reactions in some people. The full benefits of osteopathic manipulation may not be felt by patients for up to 48 hours after treatment depending on the type of muscular-skeletal condition presented (acute or chronic).

Making an appointment

What to expect

The session includes detailed history taking, a tailored examination, followed by assessment and hands-on treatments, with a holistic approach in mind.

  • Initial visits last 60 minutes.
  • Follow-up sessions are 40 minutes.
  • Long sessions last 60 minutes.
  • Osteopath language spoken: English and French

Management plans and advice will be provided as needed.

Why Us

Experience the benefits of osteopathy with OsteoLife. Contact us today to schedule your consultation and take the first step towards a healthier and more vibrant life.

Going Deeper into Healing

With TRE® and Wellbeing Program

Designed to help you release stress, tension, and trauma from your body, TRE® encourages self-healing and relaxation. Our Wellbeing Program is customized to foster a more supportive, harmonious, and joyful work environment. At our core, we prioritize a holistic approach.

TRE® - Trauma
Stress Release

Wellbeing program

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Interrelationships Guiding Treatment: Our “rational” (ideal) treatment approach stems from a deep comprehension of the fundamental principles of body unity, self-regulation, and the intricate interplay between structure and function.

The Body as a Dynamic Unit:
We acknowledge the reciprocal interrelation between the structure and function of the body, forming one cohesive and dynamic unit.

Capable Body: Our belief centers around the body’s ability for self-regulation, self-healing, and maintaining optimal health.