Craniosacral therapy is a type of treatment that focuses on the joints, muscles and bones throughout the head, lower back and down the spine.
It may relieve stress and tension in both the mind and body, using gentle techniques that work across the head, spine and neck to relax muscles and joints and assist in the body’s natural ability to heal and recover. Many patients have also found craniosacral therapy helpful in relieving the symptoms of some musculoskeletal conditions.
Find out how craniosacral therapy and treatment may help you improve your overall health and wellbeing by contacting OsteoLife.
Our bodies can act like sponges for tension, especially with the fast-paced lives that many of us lead. Whether it’s from day-to-day stresses and strains, or physical and emotional trauma, our bodies hold onto this tension, often negatively affecting our health and wellbeing. As time passes tension may build up, causing nagging pain and discomfort and even serious health issues in some patients.
Craniosacral therapy may help our bodies to release this build-up of unwanted tension across the head, down the spine and in our lower back (sacrum). This non-invasive therapy may allow patients to feel more relaxed and balanced. It may also deliver relief from back pain, frequent migraines caused by tense neck and head muscles and joints, and may even assist in the treatment of some anxieties.
To learn more about the potential benefits of craniosacral therapy Sydney patients can get in touch with OsteoLife today.